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Unexpected. I’m feeling rather bloated but I don’t look it or weigh it. 🤷♀️
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56.7 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2777 kcal
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Fat: 157.67g | Prot: 101.05g | Carbs: 259.35g.
Breakfast: off the farm Protein bar Peanut Butter . Dinner: Daisy Light Sour Cream, Black Olives, Radish, Old El Paso Yellow Corn Stand 'n Stuff Taco Shells, Iceberg Lettuce (Includes Crisphead Types) , Salsa , Tillamook Medium Cheddar Cheese, Rosarita Spicy Jalapeno Refried Beans. Snacks/Other: Chobani Nonfat Peach Greek Yogurt (Container), Pumpkin devils food cake, Deep Fried Potato French Fries (from Frozen), Fish Peddler Chocolate Peanut Butter Bar, Jack Link's Teriyaki Beef Jerky (56g). more...
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Losing 2.4 kg a Week
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