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Still sitting at the same weight! 🙄😅🙈 However, better then gaining I guess!! 1 1/2 months in and 3 pounds lost so I will take an average of 2lbs a month if that is how it will continue. 😊🎉🤞
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59.6 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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777 kcal
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Fat: 28.87g | Prot: 41.82g | Carbs: 85.97g.
Breakfast: Peanut Butter and Jam, Kingsmill 50/50 Bread, Whole Evaporated Milk. Lunch: Skyr Icelandic Style Yogurt Layered with Mixed Berries , Ham Salad Sandwich, Whole Evaporated Milk. Snacks/Other: Chocolate Coated Granola Bar. more...
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steady weight
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