Weigh In record (no journal entry) for 21 February 2023
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124.7 kg
Lost so far: 15.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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536 kcal
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Fat: 22.75g | Prot: 12.36g | Carbs: 70.36g.
Dinner: Sweet Potato Fries, Chicken Pie. more...
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Losing 0.6 kg a Week
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caylin.fourie's Weight History
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