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Weight is coming back down from Vegas trip to see granddaughter 😊
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90.8 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1462 kcal
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Fat: 46.91g | Prot: 110.54g | Carbs: 151.05g.
Lunch: Better Body Foods Organic Plant Protein , Better Body Foods Chocolate PB Fit, Nature's Greens Kale Greens, Great Value Cherry Berry Blend, Essential Everyday Turkey Sausage Snack Sticks, Kraft Natural Cheese Sticks Colby Jack. Dinner: Member's Mark Mesquite Grilled Chicken Fillets, Hanover Blue Lake Cut Green Beans, White Rice (Long-Grain, Cooked) , Margaret Holmes Seasoned Pepper 'N' Peas. Snacks/Other: Better Body Foods Chocolate PB Fit, Jiffy Creamy Peanut Butter, Food Lion Boneless Pork Chops, Gala Apples, Watermelon , Silver Floss Bavarian Style Sauerkraut, Hillshire Farm Turkey Smoked Sausage. more...
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2470 kcal
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Exercise:
Upper body mix& hitt - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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gloverlatasha001's Weight History
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