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Starting New Year Challenge with Jo-ann. Paleo all the way.
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97.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2015:
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1895 kcal
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Fat: 103.95g | Prot: 126.21g | Carbs: 114.94g.
Breakfast: LouAna Pure Coconut Oil, Egg, EAS 100% Whey Protein Powder - Vanilla, Half and Half Cream, Coffee. Lunch: Brixx Brixx Salad, Firebirds Wood Grilled Salmon. Dinner: Cucumber (with Peel), Simply Potatoes Traditional Mashed Potatoes, Kinder's Mild BBQ Sauce, Wegmans BBQ Pulled Pork. Snacks/Other: Guaranteed Value Non-Dairy Creamer, Coffee with Cream and Sugar. more...
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Gaining 0.2 kg a Week
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Flashback40's Weight History
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