Weigh In record (no journal entry) for 19 February 2023
|
50.7 kg
Lost so far: 3.5 kg.
Still to go: 0.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 19 February 2023:
|
1296 kcal
|
Fat: 55.13g | Prot: 39.27g | Carbs: 131.53g.
Breakfast: 2% Fat Milk. Lunch: Apples, Compliments Natural Peanut Butter, Butter (Salted), 100% Whole Wheat Bread. Dinner: Hellmann's Real Mayonnaise, Egg, Whole Wheat Bread, Good Earth Lentil Stew (Large). Snacks/Other: Guinness Stout. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baggins12's Weight History
|