Jeanette Gouws's Journal, 18 Feb 23

Started with my meal plan again on the 16th.
Today I'm on Round 2:- Day 3
118.4 kg Lost so far: 14.5 kg.    Still to go: 52.9 kg.    Diet followed: Reasonably Well.
Losing 11.2 kg a Week

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Comments 
Excellent progress! Good luck! 
20 Feb 23 by member: XOX-LOTSA-XOX
Thank you so much, how are you doing? 🌸 
26 Feb 23 by member: Jeanette Gouws
Hi! Some days are better than others but generally it is not bad. Previous very restrictive diets never worked for me and going slower, having more kilojoules to consume, seem to work, yay! 
27 Feb 23 by member: XOX-LOTSA-XOX

     
 

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Jeanette Gouws's Weight History


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