Weigh In record (no journal entry) for 17 February 2023
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58.3 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1767 kcal
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Fat: 73.52g | Prot: 76.14g | Carbs: 203.61g.
Lunch: Cinnamon, Great Value Milk Chocolate, No Name Cheddar Cheese, T&T Sushi Nori, Pomegranate Juice, Tangerines (Mandarin Oranges), Quaker Large Flake Oats. Dinner: Dry Beef Broth, Bouillon or Consomme, Kraft Shake 'n Bake Original Chicken, Chicken Leg (Skin Not Eaten), Shiitake Mushrooms (Without Salt, Cooked), Salt, Potato, Extra Virgin Olive Oil, Ketchup. more...
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Gaining 1.9 kg a Week
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BonnieStar's Weight History
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