Weigh In record (no journal entry) for 17 February 2023
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118.5 kg
Lost so far: 18.1 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2127 kcal
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Fat: 103.26g | Prot: 79.33g | Carbs: 233.65g.
Breakfast: Santiago's Breakfast Burrito. Lunch: Great Value Enriched Hot Dog Buns, Oscar Mayer Selects Angus Hot Dogs. Dinner: Vegetable Oil, Cornmeal Mush made with Water, Beef Stew Meat, Cooked Greens (from Fresh). Snacks/Other: Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nabisco Premium Saltine Crackers Original. more...
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Gaining 0.4 kg a Week
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AuntSinge's Weight History
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