Weigh In record (no journal entry) for 17 February 2023
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93.2 kg
Lost so far: 26.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2279 kcal
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Fat: 124.35g | Prot: 113.79g | Carbs: 174.54g.
Breakfast: Rocket, Woolworths All Butter Croissants, Woolworths Reduced Oil Tangy Mayonnaise, Avocados, Woolworths Sliced Beechwood Smoked Ham, Woolworths Mozzarella. Lunch: Act II Butter Flavour Popcorn. Dinner: Woolworths Salmon Roses, Salmon Sashimi. Snacks/Other: Woolworths Biltong, Nescafe Cappuccino Hazelnut, Jacobs Instant Coffee, Brown Sugar, Woolworths Long Life Full Cream Milk, Woolworths Full Cream Yoghurt with Clemengold. more...
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Losing 1.8 kg a Week
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DaniB940's Weight History
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