Weigh In record (no journal entry) for 17 February 2023
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102.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1077 kcal
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Fat: 45.99g | Prot: 38.76g | Carbs: 137.52g.
Lunch: Woolworths Beef Lasagne. Dinner: Woolworths Chicken & Mushroom Pie. Snacks/Other: Candy or Fairy Floss, Freshmark Bananas, Plums . more...
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Losing 0.7 kg a Week
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thusinomfundo0's Weight History
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