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Coming back from my 1.5h run, feeding good.
I am ready for this upcoming, long weekend and it's only Thursday.
I noticed that I am not as energetic now as i was when I mixed running and P90X, so for the next few days i will be going back and as this back in.
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79.8 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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Losing 4.8 kg a Week
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