Weigh In record (no journal entry) for 16 February 2023
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101.8 kg
Lost so far: 11.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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2008 kcal
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Fat: 75.09g | Prot: 133.49g | Carbs: 232.69g.
Breakfast: Keebler Zesta Original Saltine Crackers, Frigo Cheese Heads 100% Natural Light String Cheese, Kraft Wheat Thins Reduced Fat, Coffee, Alta Dena Whipped Cream Cheese, Thomas' Plain Bagel. Lunch: Meijer Neapolitan Ice Cream Sandwich, Quest Thin Crust Pizza Uncured Pepperoni. Dinner: Equate High Performance Protein Shake - Chocolate, Butter , Sea Queen Flake Style Imitation Crab Meat. Snacks/Other: Milk (Nonfat), Trix Cereal. more...
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Losing 1.9 kg a Week
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 Comments
LOL- Did you mean to post that here? ;)
16 Feb 23 by member: davidsprincess
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16 Feb 23 by member: John10251
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Never offended but really screwing up the last year and a half so not sure I could possibly inspire anyone. ❤
16 Feb 23 by member: davidsprincess
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16 Feb 23 by member: davidsprincess
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Progress, not perfection!
16 Feb 23 by member: lwjeep4life
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davidsprincess's Weight History
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