Weigh In record (no journal entry) for 16 February 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1031 kcal
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Fat: 33.40g | Prot: 35.38g | Carbs: 145.05g.
Breakfast: Кофе с Молоком, Брынза, Хлеб Бородинский. Lunch: Пузата Хата Рис с Овощами. Snacks/Other: Конфета, Золоте Зерно Кульки З Какао , Пшеничные Булки. more...
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Losing 0.7 kg a Week
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Corystuvach's Weight History
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