Weigh In record (no journal entry) for 16 February 2023
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1621 kcal
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Fat: 38.94g | Prot: 72.00g | Carbs: 239.84g.
Breakfast: 풀무원 얼큰 순두부찌개. Lunch: 공기밥, 순대국. Dinner: 마르게리타 피자. more...
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Losing 4.2 kg a Week
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jinajina0202's Weight History
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