Weigh In record (no journal entry) for 15 February 2023
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124.3 kg
Lost so far: 20.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1274 kcal
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Fat: 39.75g | Prot: 40.00g | Carbs: 190.00g.
Breakfast: Coke Slurpee, Kraft Natural Mozzarella String Cheese. Lunch: Lil Ceasers Pizza, Little Caesars Crazy Bread. more...
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Losing 9.5 kg a Week
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amber grifford's Weight History
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