Weigh In record (no journal entry) for 16 December 2022
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110 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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135 kcal
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Fat: 5.00g | Prot: 2.30g | Carbs: 19.00g.
Breakfast: Bakers Mini Tennis Biscuits. more...
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thusinomfundo0's Weight History
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