Weigh In record (no journal entry) for 14 February 2023
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125.6 kg
Lost so far: 19.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1125 kcal
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Fat: 51.00g | Prot: 46.50g | Carbs: 126.00g.
Dinner: Hungry Howie's Pizza Stuffed Crust Cheese Pizza (Large). Snacks/Other: Brim's Cheese Puffs. more...
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Losing 3.8 kg a Week
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amber grifford's Weight History
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