Weigh In record (no journal entry) for 14 February 2023
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1155 kcal
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Fat: 35.98g | Prot: 36.05g | Carbs: 182.74g.
Breakfast: Кофе с Молоком, Пончики (Обычные). Lunch: Томатный Кетчуп, Макароны из Цельной Пшеницы. Snacks/Other: Печеное Яблоко, Творог (Обезжиренный). more...
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Losing 0.7 kg a Week
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Corystuvach's Weight History
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