Weigh In record (no journal entry) for 14 February 2023
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136 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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820 kcal
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Fat: 33.11g | Prot: 60.83g | Carbs: 77.77g.
Lunch: Ham ciabatta. Snacks/Other: Flat White. more...
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Gaining 0.1 kg a Week
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mornebrink's Weight History
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