Weigh In record (no journal entry) for 13 February 2023
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126.2 kg
Lost so far: 19.0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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165 kcal
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Fat: 4.50g | Prot: 3.00g | Carbs: 28.50g.
Lunch: Ore-Ida Steak Fries. more...
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Gaining 3.8 kg a Week
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amber grifford's Weight History
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