Weigh In record (no journal entry) for 13 February 2023
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58.6 kg
Lost so far: 5.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1539 kcal
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Fat: 65.67g | Prot: 47.83g | Carbs: 198.23g.
Breakfast: Pomegranate Juice, T&T Sushi Nori, Great Value Milk Chocolate, No Name Old Cheddar Cheese, Trader Joe's Mandarin Oranges, Cinnamon, Quaker Quick Oats (3-5 Min). Dinner: Armstrong Pizza Mozzarella Cheese, Wing Hing Tofu, Classico Roasted Garlic Pasta Sauce, Shiitake Mushrooms (Without Salt, Cooked), Sweet Potato, Egg, Potato. more...
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Gaining 0.6 kg a Week
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BonnieStar's Weight History
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