|
I was doing soo well this weekend until the Super Bowl lol. Pizza, garlic bread, drinks, all eaten without any concern for my program 😅 But the craziest thing happened this morning! For the first time EVER I woke up and actually wanted to exercise. AND my kids were still asleep so I popped on a pot of coffee and then did 25 minutes of core training and I feel amazing! Such an awesome way to start the day! My kids never sleep in so I’m taking full advantage! I hope y’all have an amazing Monday and week 🥰
|
71.3 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
210 kcal
|
Fat: 11.22g | Prot: 10.98g | Carbs: 15.93g.
Breakfast: Turkey Bacon, Fried Egg. Snacks/Other: That's It 1 Apple + 1 Mango Fruit Bar. more...
|
Gaining 6.4 kg a Week
|