Weigh In record (no journal entry) for 13 February 2023
|
88.1 kg
Lost so far: 4.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
399 kcal
|
Fat: 18.21g | Prot: 19.56g | Carbs: 38.65g.
Breakfast: Coffee with Milk and Sugar. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxyroxy27's Weight History
|