Weigh In record (no journal entry) for 13 February 2023
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1288 kcal
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Fat: 35.87g | Prot: 54.09g | Carbs: 189.97g.
Breakfast: Spinach , Fried Egg, Albany Brown Bread. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Chicken Biryani. more...
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Losing 0.0 kg a Week
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Lee-Ann TJ's Weight History
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