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Doing the best I can ✨
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93.9 kg
Lost so far: 7.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1036 kcal
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Fat: 41.86g | Prot: 22.96g | Carbs: 145.39g.
Lunch: Dal, Vegetable Biryani. Dinner: Paneer Butter Masala, Vegetable Biryani. Snacks/Other: Lancewood Smooth Cottage Cheese Plain Low Fat, Sponge Cake with Icing, Lay's Thai Sweet Chilli Potato Chips, Chocolate Biscuit, Willards Cheese Curls. more...
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Losing 0.5 kg a Week
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tanika21's Weight History
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