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Hit the bottom of my downward slide for the moment. Regrouping for another attack at the scale! 💪💪
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85.3 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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2312 kcal
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Fat: 90.89g | Prot: 96.21g | Carbs: 189.16g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Dymatize Nutrition All Natural Elite Whey Protein, America's Choice Bacon Thick Sliced, All Whites 100% Liquid Egg Whites. Lunch: Potato French Fries, Wendy's Baconator Single. Dinner: Corona Coronita Extra, Hooters Fried Pickles, Whole Wheat Bread. Snacks/Other: A&W Root Beer, Dove Miniature Dark Chocolate Ice Cream, Hershey's Oh Henry!, Captain Morgan Original Spiced Rum (1 oz), Frozen Margarita. more...
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Gaining 1.4 kg a Week
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