Weigh In record (no journal entry) for 15 February 2020
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106 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1624 kcal
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Fat: 85.45g | Prot: 66.12g | Carbs: 49.14g.
Breakfast: Enterprise Back Bacon, Butter, Egg Omelette or Scrambled Egg with Cheese, Coffee with Milk. Lunch: Sour Dough Bread, Woolworths Braised Beef. Dinner: Butter , Butter (Salted) , Jameson Whiskey , Whiskey, Chicken Curry. Snacks/Other: Castle Lite (Bottle). more...
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Losing 1.2 kg a Week
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Mikev1712's Weight History
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