Weigh In record (no journal entry) for 11 February 2023
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71.2 kg
Lost so far: 13.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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265 kcal
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Fat: 23.23g | Prot: 10.25g | Carbs: 4.72g.
Breakfast: Butter (Salted) , Mayonnaise , Woolworths Smoked, Skinless Chicken Viennas. more...
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Losing 3.5 kg a Week
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skinnybalinky's Weight History
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