Weigh In record (no journal entry) for 09 February 2023
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102.1 kg
Lost so far: 10.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2422 kcal
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Fat: 107.71g | Prot: 69.41g | Carbs: 297.83g.
Breakfast: Jelly (All Flavors), Kellogg's Nutri-Grain Cereal Bar - Strawberry, Freihofer's Hearty 12 Grain Bread, Bays Original English Muffin, Coffee. Lunch: Pro2Snax Sliced Apples with Chocolate Caramels & Pretzels, Lay's Wavy Original Potato Chips, Sunbeam Large White Bread, Oscar Mayer Turkey Hot Dogs. Dinner: Great Value Homestyle Meatballs, Ritz Peanut Butter Cracker Sandwiches, Kirkland Signature Pesto Sauce, Spaghetti. Snacks/Other: Great Value Classic Chippers Chocolate Chip Cookies. more...
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Losing 3.8 kg a Week
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davidsprincess's Weight History
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