Weigh In record (no journal entry) for 08 February 2023
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61.0 kg
Lost so far: 5.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1618 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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crboyer2's Weight History
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