Weigh In record (no journal entry) for 08 February 2023
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78.1 kg
Lost so far: 11.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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33 kcal
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Fat: 1.30g | Prot: 1.32g | Carbs: 7.50g.
Snacks/Other: Stimorol Wild Cherry Sugarfree Gum, Blue Diamond Almond Milk Unsweetened, Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee. more...
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Gaining 1.0 kg a Week
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