Weigh In record (no journal entry) for 07 February 2023
|
84.8 kg
Lost so far: 1.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
786 kcal
|
Fat: 36.08g | Prot: 43.54g | Carbs: 70.01g.
Breakfast: Freshpak Green Tea, Egg, Cinnamon , Freshpak Green Tea. Lunch: Granny Smith Apples, Cinnamon , Freshpak Green Tea, Egg. Dinner: Blue Diamond Almond Milk Unsweetened, Granny Smith Apples, Lifestyle Food Rolled Oats. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|