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I feel like crying😭❤ my goal was to get into the 70's by the 31st of Jan and I felt so dejected because I didn't achieve that. This is such an amazing way to start this month.
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2503 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Elliptical - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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 Comments
Slow and steady wins the race, you've got this 🤗
06 Feb 23 by member: Annelizej40
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@Annelize thank you so much for the support♡
07 Feb 23 by member: gracepelo25
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gracepelo25's Weight History
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