Weigh In record (no journal entry) for 06 February 2023
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134.9 kg
Lost so far: 3.2 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1148 kcal
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Fat: 49.41g | Prot: 39.84g | Carbs: 156.07g.
Breakfast: Evaporated Milk (Used in Coffee or Tea), Hard-Boiled Egg , Pumpkin , Pears , Apples. Dinner: Plums , Instant Coffee with Whitener and Sugar (Powdered Mix), Peanuts , Cooked Corn. more...
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Losing 0.0 kg a Week
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Madammonero's Weight History
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