Weigh In record (no journal entry) for 05 February 2023
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70.3 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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515 kcal
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Fat: 22.33g | Prot: 17.97g | Carbs: 66.93g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Apple Acres Empire Apple, Trader Joe's Muesli, Coffee with Cream and Sugar. Lunch: Havarti Cheese. more...
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Gaining 3.8 kg a Week
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Lizzie11963's Weight History
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