Weigh In record (no journal entry) for 05 February 2023
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104 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1136 kcal
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Fat: 35.57g | Prot: 36.97g | Carbs: 169.37g.
Breakfast: Freshmark Bananas, Low Fat Milk, Kellogg's Special K. Lunch: Doritos Sour Cream and Mild Chilli, Brown Bread, All Gold Mustard Sauce, All Gold Tomato Sauce, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Low Fat Milk, Snowflake Vanilla Muffin . more...
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Losing 0.1 kg a Week
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thusinomfundo0's Weight History
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