Weigh In record (no journal entry) for 05 February 2023
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71.5 kg
Lost so far: 13 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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930 kcal
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Fat: 72.73g | Prot: 50.28g | Carbs: 20.83g.
Breakfast: Mayonnaise , Cheddar Cheese , Hard-Boiled Egg . Lunch: Buttanutt Almond Macadamia Nut Butter, Cheddar Cheese , Woolworths Smoked, Skinless Chicken Viennas, Clover Feta Plain, Cherry Tomatoes, Olives, Cauliflower Rice, Woolworths Chicken Breast Fillets, Woolworths Coconut Milk, Lifestyle Food Chia Seeds. more...
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Losing 4.9 kg a Week
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skinnybalinky's Weight History
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