Weigh In record (no journal entry) for 03 February 2023
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70.5 kg
Lost so far: 8.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1386 kcal
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Fat: 48.88g | Prot: 42.75g | Carbs: 195.08g.
Breakfast: Coffee with Cream and Sugar, Harris Teeter Blueberries, Whole Wheat Pancakes. Lunch: Mocha Coffee, Off the Eaten Path Veggie Crisps. Dinner: Pizza with Meat. more...
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Losing 1.0 kg a Week
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Lizzie11963's Weight History
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