Weigh In record (no journal entry) for 03 February 2023
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125.6 kg
Lost so far: 19.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1200 kcal
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Fat: 29.50g | Prot: 55.00g | Carbs: 168.50g.
Breakfast: Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Kraft Macaroni & Cheese Original, Green Giant Valley Fresh Steamers Cut Green Beans. Snacks/Other: Great Value Tater Tots. more...
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Losing 2.5 kg a Week
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amber grifford's Weight History
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