Jeanette Gouws's Journal, 03 Feb 23

Im losing slower in my last week of my meal plan, I'm still 100% on board. Saturday I am done with my first round of the plan then I will be starting round 2 again on Sunday. I'm not stopping or taking a cheat meal, because in the past the cheat meal usually stopped everything then I am back to my old lifestyle. I am looking forward to Round 2.

I am happy that I am almost done with round one as it was a last time success in 2019 and I couldn't have done it again. My mother found out she has diabetes so I am living a healthier lifestyle because of that aswell, she is walking this journey too.
119.9 kg Lost so far: 13 kg.    Still to go: 54.4 kg.    Diet followed: Reasonably Well.
Losing 1.6 kg a Week

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Comments 
Well done. All the best to your mother as well.  
02 Feb 23 by member: Sheemie1973
Thank you so much Sheemie1973 💐 
04 Feb 23 by member: Jeanette Gouws

     
 

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Jeanette Gouws's Weight History


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