Weigh In record (no journal entry) for 02 February 2023
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149.7 kg
Lost so far: 1.6 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1305 kcal
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Fat: 72.96g | Prot: 65.94g | Carbs: 102.12g.
Breakfast: Reign Energy Drink. Lunch: Happy Farms Pepper Jack Cheese, Mission 8" Flour Soft Taco (10 ct), Lunch Mate Hard Salami, Happy Farms Deli Sliced Pepper Jack Cheese, Great Value Southwest Spicy Mustard, Cucumber (with Peel) , Smoked Beef Sausage Stick. Dinner: Real Appeal Curtido Salvadoreno, Tres Latin Foods Pinto Bean & Cheese Pupusas, Panchero's Chicken Taco, Whole Foods Market Adobo Chicken Empanada. more...
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550 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Walking (slow) - 3/kph - 45 minutes, Google Fit - 23 hours. more...
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Gaining 0.6 kg a Week
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 Comments
Welcome back! You are in the right place! We are all here to cheer you on! Let's GOOOOO!!!
💪 💯 🌎 🫶 ☘️
02 Feb 23 by member: 3dkids2
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So since this weigh in my wife fell and broke her ankle in such a way that she had to have 2 reconstructive surgeries..... That set me back until this month. I'm back and working hard again. Thanks for the support!
09 Apr 23 by member: Raiderdurf1986
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Raiderdurf1986's Weight History
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