Weigh In record (no journal entry) for 02 February 2023
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1319 kcal
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Fat: 47.11g | Prot: 55.56g | Carbs: 169.09g.
Breakfast: Blueberries , Coffee with Cream, Whole Wheat Pancakes, Quaker 100% Whole Grain Oatmeal. Lunch: Off the Eaten Path Chickpea Veggie Crisps, Coffee with Cream and Sugar. Dinner: Martinez & Sons Baby Cucumbers, Chicken Breast, Calavo Avocado, Simply Nature Seven Grains . more...
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Losing 6.0 kg a Week
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 Comments
Good job on the weight loss!
02 Feb 23 by member: T3r3sa7
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Lizzie11963's Weight History
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