Weigh In record (no journal entry) for 02 February 2023
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125.9 kg
Lost so far: 19.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1174 kcal
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Fat: 32.08g | Prot: 106.20g | Carbs: 111.57g.
Breakfast: Herbalife Nutritional Shake Mix - Orange Cream. Dinner: Roast. more...
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Losing 2.5 kg a Week
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amber grifford's Weight History
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