Weigh In record (no journal entry) for 02 February 2023
|
104 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1149 kcal
|
Fat: 98.65g | Prot: 44.42g | Carbs: 23.82g.
Breakfast: KOO Baked Beans in Tomato Sauce, Butter (Salted) , Tomatoes, Avocados , Albany Ultima Seeded Brown Bread, Egg (Whole) , Clover Cream, Bulletproof Coffee. Dinner: Chicken Breast. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chantalie7's Weight History
|