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Mmm.. first results! Yesterday I only had one small 'incident' when I drank a cup of cappuchino, because I saw my ex.. But the rest of food was in accordance to the diet plan. Now only need to increase sport and I will be fit again and reach my goal. Good luck !
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66.9 kg
Lost so far: 22.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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