Weigh In record (no journal entry) for 01 February 2023
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71.5 kg
Lost so far: 7.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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576 kcal
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Fat: 17.68g | Prot: 14.00g | Carbs: 97.21g.
Breakfast: Maple Syrup , Coffee with Cream, Driscoll's Blueberries, Whole Wheat Pancakes. more...
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Losing 0.3 kg a Week
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Lizzie11963's Weight History
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