Another good weigh in.
|
186.0 kg
Lost so far: 14.5 kg.
Still to go: 104.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
1150 kcal
|
Fat: 58.64g | Prot: 48.66g | Carbs: 107.94g.
Lunch: McDonald's McDouble. Dinner: Doritos Cool Ranch Tortilla Chips. more...
|
Losing 2.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel_face0145's Weight History
|