Weigh In record (no journal entry) for 16 December 2014
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51.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2014:
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943 kcal
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Fat: 23.75g | Prot: 25.55g | Carbs: 152.50g.
Breakfast: Apples, Sugar Substitute (Aspartame Based, Dry Powder), Green Tea, Milk. Lunch: Spekko Jasmine Rice, Potatoes (Flesh without Skin, with Salt, Boiled), Kellogg's Corn Flakes, Pick n Pay Buttermilk Rusks. Dinner: Pick n Pay Strawberry Jam, Kellogg's Special K Red Berries, Simonsberg Feta with Herbs. more...
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Gaining 5.6 kg a Week
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MommyShay's Weight History
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