Claudine5's Journal, 15 Dec 14

Weigh In record (no journal entry) for 15 December 2014
89.1 kg Lost so far: 8.7 kg.    Still to go: 21.1 kg.    Diet followed: Poorly.

View Diet Calendar, 15 December 2014:
1552 kcal Fat: 112.24g | Prot: 99.76g | Carbs: 37.24g.   Breakfast: Instant Coffee (Dry Powder), Coconut Oil, Egg, Butter. Lunch: Woolworths Balsamic Vinegar, Olive Oil, Woolworths Baby Corn, Woolworths Butternut, Cauliflower & Baby Marrows, Steak. Dinner: Whipping Cream, Woolworths Creamy Honey & Mustard Dressing, Avocado, Spring Onions, Cucumber (Peeled), Cherry Tomatoes, Feta Cheese, Woolworths Baby Spinach, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Dulce Gusto Dolce Gusto Chococino, Lipton Clear Green Tea, Lipton Clear Green Tea, Lipton Clear Green Tea, Tap Water. more...
Losing 0.1 kg a Week

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Claudine5's Weight History


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